After over-indulging in food, drink and sunshine over a weekend such as the 4th of July, there are a few simple remedies available to you to help your body restore itself naturally:
1. Drink lots of water with lemon to help to re-balance your system after eating heavy foods.
2. Drink 2-3 cups of green tea throughout the following day to give your body an extra boost of much needed antioxidants.
3. If you’re suffering from a sun-burn, try making a strong pot of black tea, let it cool, and then apply it to the affected areas as a compress to reduce redness and calm the skin.
E & Selenium by MegaFood – not only do these vitamins help the skin to recover from the effects of over-indulgence, they also improve the skin’s elasticity over the long-term to keep it looking younger and healthier.