Posted by on Aug 25, 2015 in Uncategorized | No Comments


One of the best remedies that I have found for puffy eyes (also great for the complexion in general) is to slowly sip warm lemon water every morning on an empty stomach (approximately 1/8-1/4 of lemon juice, squeezed into a cup of hot or room temperature water). This is an Asian beauty secret for flushing toxins and excess salt from the system. It also re-alkalinizes the body and helps to balance the pH level of the skin.

One of my favorite supplements for beautiful skin and hair is Skin, Nails and Hair by Megafood.